谢谢邀请其实脂肪类的食物有很多种，正如视频中所说的几种高脂肪，高热量的其种几种食物本身我就比较胖所以我也经常在吃这些东西希望我的回答对您有所帮助。
欢迎下方评论点赞，谢谢{!-- PGC_VIDEO:{"thumb_height": 720, "vposter": "http://p1.toutiaoimg.com/origin/2e8190005f2f986f4067d "thumb_width": 1280, "vid": "v020165f0000bnpot33ivfcqtq0b6f40 "vu": "v020165f0000bnpot33ivfcqtq0b6f40 "duration": 76.5, "thumb_url": "2e8190005f2f986f4067d "thumb_uri": "2e8190005f2f986f4067d "video_size": {"high": {"duration": 76.5, "h": 720, "w": 1280}, "ultra": {"duration": 76.5, "h": 720, "w": 1280}, "normal": {"duration": 76.5, "h": 720, "w": 1280}}} --}
高热量和高脂肪的食物有很多类型，比如说动物脂肪类，猪油最为典型，植物油类，人造奶油类等{!-- PGC_VIDEO:{"thumb_height": 288, "vposter": "http://p1.toutiaoimg.com/origin/tos-cn-i-0022/9ec19d449d354546b16276e2c0bb04c0 "thumb_width": 512, "vid": "v020165f0000bnq2gi3ivfcqtq0b8f90 "vu": "v020165f0000bnq2gi3ivfcqtq0b8f90 "duration": 150.17, "thumb_url": "tos-cn-i-0022/9ec19d449d354546b16276e2c0bb04c0 "thumb_uri": "tos-cn-i-0022/9ec19d449d354546b16276e2c0bb04c0 "video_size": {"high": {"duration": 150.17, "h": 288, "w": 512}, "ultra": {"duration": 150.17, "h": 288, "w": 512}, "normal": {"duration": 150.17, "h": 288, "w": 512}}} --}
