一般人均可食用香蕉，不宜吃香蕉的人群 患有急慢性肾炎、肾功能不全者，都不适合多吃，香蕉性质偏寒，胃痛腹凉、脾胃虚寒的人应少吃。
未熟透的香蕉易致便秘 大家都知道，香蕉未成熟时，外皮呈青绿色，剥去外皮，涩得不能下咽。
非但不能帮助通便，反而可发生明显的便秘。
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