题文
阅读理解 Among the most popular forms of dieting is the South Beach diet, developed by Arthur Agatstonof Miami, Florida. Dr. Agatston developed the South Beach diet for his patients with heart problems
to lose weight. Since weight matters a lot in keeping heart healthy and traditional low-fat diets were too
difficult for them to stick to, Dr. Agatston decided to create a plan that could help his patients. At first,
the diet was just for his patients. Soon, thanks to his patients' success, the diet became the buzz in
Miami, and eventually, word spread across the nation.
This diet focuses on a healthy balance between carbohydrates (碳水化合物) and fats. It is based
on eating a combination of "good" carbohydrates and fats, while limiting those "bad" ones. It is divided
into three different phases.
The first phase lasts for two weeks and is the strictest of the three. During this phase, you are asked
to restrict (限制) all carbohydrates (good and bad). You are allowed to eat all types of fish, cheeses,
eggs, and nuts, and a large number of vegetables. Most dieters can expect to lose between 8 and 12
pounds during this phase.
During Phase 2, you are allowed to reintroduce some of those carbohydrates that are not allowed
before. You are encouraged to start eating carbohydrates that have a low glycemic index (升糖指数).
But you should keep in mind that the key is moderation (适度). Most people continue to lose 1-2
pounds per week. You continue with this phase until you reach your target weight.
Phase 3 is designed to help you keep your weight. During Phase 3, you can reintroduce some of
the carbohydrates that have a higher glycemic index, although again, this should be in moderation. Phase
3 is meant to be a way of life.
1. The text is mainly about .
A. a plan to keep heart healthy
B. a popular form of dieting
C. how to keep healthy through 3 phases
D. how to lose weight more quickly
2. What does the underlined part "the buzz" in the first paragraph probably mean?
A. Widely spread news.
B. A daily hobby.
C. A useful activity.
D. A loud noise.
3. During Phase 1, you are advised to .
A. have some carbohydrates
B. eat a smaller amount of food
C. eat a variety of food except carbohydrates
D. have carbohydrates that have a low glycemic index 题型：未知难度：其他题型
答案
1-3: BAC解析
该题暂无解析
考点
据考高分专家说，试题“阅读理解 Among.....”主要考查你对 [日常生活类阅读 ]考点的理解。日常生活类阅读
日常生活类阅读的概念：
日常生活这一话题主要涉及人们衣食住行等方面的活动。这一话题的选材主要针对人们日常的工作，生活以及学习情况。做这一类题时，最主要的是要把握好人物的活动内容，时间和地点。
日常生活类阅读题答题技巧：
【题型说明】
该类文章内容涉及到人们的言谈举止、生活习惯、饮食起居、服饰仪表、恋爱婚姻、消遣娱乐、节日起源、家庭生活等。文章篇幅短小，追根溯源，探索各项风俗的历史渊源，内容有趣。命题也以送分题为主，如事实细节题、语义转换题、词义猜测题和简单推理判断题等。虽然这类文章读起来感觉轻松，试题做起来比较顺手，但绝不能掉以轻心。因为稍不留神，就会丢分。
【备考提醒】
为了保证较高准确率，建议同学们做好以下几点：
1、保持正常的考试心态。笔者在教学中发现，越是容易的试题，同学们越是容易失分。为什么呢？因为在这种情况下，同学们极易产生麻痹思想，认为题目好做，就不引起高度重视，于是思维不发散、不周密。而命题人就是利用同学们的这一弱点，设计陷阱题。所以，无论试题难易与否，我们都要保持正常的考试心态。试题容易，不欣喜；试题难，不悲观。
2、根据前面讲到的方法，认认真真、细细心心做好事实细节题。
3、做好语义转换题。这类题是根据英语中一词多义和某些词语在文中能表达一定的修辞意义的原则而设计的。要求同学们解释某生词的含义，确定多义词或短语在文中的意思，确认文中的某个代词所指代的对象，或者对英语中特有的表达、格言、谚语进行解释。这种题要求同学们一定要根据上下文猜测词义或理解句子，切不可望文生义。
4、做好简单推理判断题。简单推理判断题要以表面文字为前提，以具体事实为依据进行推理，做出判断。这种推理方式比较直接，只要弄清事实，即可结合常识推断出合理的结论。
