题文
阅读表达(共5小题；每小题3分，满分15分)阅读下面短文并回答问题，然后将答案写到答题卡相应的位置上（请注意问题后的词数要求）。
If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, and turning in bed until the early hours of the morning when you eventually fall asleep. When you wake up, you don’t feel refreshed, but tired and worn out and unable to face a new day.
Dr. Henry Winkle, in a recent newspaper article entitled StressandSleep, indicates that stress / worry and (lack of ) sleep are directly related. Dr. Winkle says, “The more we worry, the less we sleep, the more we are unable to deal with stress. If we can find a way to get a good night’s sleep，” he adds, “we can often find the energy to deal with what’s worrying us.”
So, what is a good night’s sleep? Research shows that the amount of sleep which people need in order to keep healthy varies a lot. Seven hours is about the average amount, though strangely enough, sleeping longer often gives you a headache instead of making you feel more refreshed.
Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a short break and do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise earlier in the day should help you to feel physically as well as mentally tired. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine and will keep you awake. “When you put the light out，” Dr. Winkle says, “concentrate on relaxing your muscles, working slowly up from your feet, and you’ll be asleep before you know it.”
小题1:What is the best title of the passage? (No more than 10 words)
小题2:What does the underlined word “indicates” in the second paragraph mean？(1 word)
小题3:What’s the relationship between stress and sleep according to Dr. Henry Winkle? (No more than 20 words)
小题4:Someone says that the longer you sleep, the better you feel. Try to find some arguments from the passage against the idea. (No more than 30 words)
小题5:Doing what things can help us fall asleep quickly? (No more than 10 words) 题型：未知难度：其他题型
答案
小题1:Sleep and Your Life / Stress and Sleep /Sleep is important
小题2:Suggests.
小题3:The more we worry, the less we sleep, the more we are unable to deal with stress.
小题4:Seven hours is about the average amount, though strangely enough, sleeping longer often gives you a headache instead of making you feel more refreshed.
小题5:Watching TV / listening to music/ doing some exercise earlier/ drink
解析
本文叙述了现在由于各方面的压力的影响，人们的睡眠质量很差。人们的睡眠是非常重要的，那么什么是良好的睡眠呢? 研究表明，保持健康需要的睡眠数量是因人而异的。7小时是平均数。然而令人不解的是，延长睡眠时间，非但不能让人精神焕发，反而会引起头痛。 温可尔博士认为睡前的准备工作是很重要的。工作到很晚的人临睡前应该稍稍休息一下，做点有助于放松的事，可以看看电视或听听音乐。早晨做运动也会使人在身体上和精神上有疲劳感。睡前喝点饮料也有助于睡眠。
小题1:根据文章的开头If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. 故用Stress and Sleep ；根据Research shows that the amount of sleep which people need in order to keep healthy varies a lot. 故用 Sleep and Your Life ；根据preparing for sleeping is important. 故用Sleep is important.
小题2:根据that stress / worry and (lack of ) sleep are directly related.这是同位语从句就是起解释前面先行词的作用，故用Suggests.
小题3:根据Dr. Winkle says, “The more we worry, the less we sleep, the more we are unable to deal with stress.故用The more we worry, the less we sleep, the more we are unable to deal with stress.
小题4:根据Seven hours is about the average amount, though strangely enough, sleeping longer often gives you a headache instead of making you feel more refreshed.故用Seven hours is about the average amount, though strangely enough, sleeping longer often gives you a headache instead of making you feel more refreshed.
小题5:Watching TV / listening to music/ doing some exercise earlier/ drink
点评：阅读表达题型的测试目的是从多方位多角度考查考生通过阅读获取信息、处理信息并进行书面表达的能力。比传统的阅读理解题更具有综合性和主观性，更能体现对考生的综合语言运用能力的考查。开放性问题是阅读表达中主观性最强的试题，要求考生结合文章的大意、个人的观点经验来回答相关问题。
考点
据考高分专家说，试题“阅读表达(共5小题；每小题3分，满分15.....”主要考查你对 [健康环保类阅读 ]考点的理解。健康环保类阅读
健康环保累阅读概念：
健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。体裁有记叙文、 说明文、议论文和各种应用文。
健康环保类文章阅读技巧：
健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。阅读此类短文要以现象或事物为中心进行思考，理解现象产生的原因、条件和客观规律等。同时要抓住事物的特征、用途和相互关系等。科普环保类文章一般为说明文，从结构上看大致可分为三个部分：
第一部分一般是文章的首段，主要用来提出文章的主题，即文章想要阐述、说明的主要内容；
第二部分是文章的主体，可由若干个段落组成，对文章的主题进行展开说明；
第三部分是结尾段，对文章的主题进行归纳总结。这类文章多用一般现在时，而且一般多使用客观性词语表述。有时为了强调客观性，也常使用被动语态。
从近几年的考试题来看，科普环保类的文章越来越与人们的实际生活相接近。由于此类文章缺乏故事情节，很多同学对此类文章感到费解。但一般的科普类文章都是就事论事，需要逻辑推理和想象的时候较少，因此此类阅读题也没有同学们想象中的那么难，只要多加训练，就能较好地答题。
【阅读策略】
1、概要(Summarizing)：
阅完材料后，将所阅材料浓缩，摘要，做出所阅材料的书面或口头梗概。
2、组织(Organization)：
阅读后根据阅读内容，识别观点、人物、事件之间的关系以及文章的结构关系。如：时间关系、比较或对比关系、相关关系及因果关系等。
