A
Iknowwhatyou’rethinking:pizza(比萨饼)?Forbreakfast?Butthetr uthisthatyoucanhavelastnight’sleftoversinthea.m.ifyouwantto
Iknowlotsofwomenwhoskipbreakfast(不吃早餐),andtheyhaveatonofdifferentexcusesfordoingit.Somesaytheydon’thavetime.othersthinkthey’re“saving”calories(卡路里),stillothersjustd on’tlikebreakfastfood.
Butthebottomlineisthateatinginthemorningisveryimportantwhenyou’retr yingtoloseweight.“Eatingjustaboutanythingfrom300to400calorieswouldbebetterthannothingatall,”saysKatherineBrooking,R,D,whodevelopedthesuper-easyeatingplanforthisyear’s“SELFCHALLENGE”.Andevenpizzacanbehealthyifit’sloadedwithvegetable s,andyousticktoonesmallpiece.
BreakfastisonemealInevermiss,andthesamegoesformostweightlosssuccessstories.Researchshowsthateatingbreakfastkeepsyoufromovereatinglaterintheday.ResearchersattheUniversityofSouthemCaliforniafoundthatbreakfastskippershaveabiggerchanceofgainingweightthanthosewhoregularlyhaveamorningmeal.
Soeatsomethinginthemorning,anything.Iknowplentyoffriendswhoenduphavingnobreakfastaltogether,andhavejustcoffeeororangejuice.Isay,tr yheatinguplastnight’sleftovers-itmaysoundcrazy,butifitworksforyou,doit!IfindifItellmyself,“Youcanalwayseatittomorrow,”Iputawaytheleftoversinsteadofeatingmorethatnight.Tryit…youmaysaveyourselfsomepre-bedtimecalories.Andwatchyourbodygainthefat-burningeffects.
41.Theword“leftovers”inParagraph1probablymeans__________.
A.foodremainingafteramealB.thingsleftundone
C.mealsmadeofvegetable sD.pizzatoppedwithfruit
正确答案:A


