For this part, you are supposed to write a composition on the topic：How to Relieve Stress. You should write at least 120 words, and base your composition on the outline given in Chinese below.
1.现代人的压力越来越大;2.减压的方法有很多;3.你的看法。
How to Relieve Stress
by Sarah
With the development of society and economy, we are facing more and more uncertainty, and stress becomes a part of life. When stress becomes very strong, it can affect our well-being. As a result, it's important to have effective ways that can calm our mind and body and relieve stress. Different people try different methods to fight against stress. Some focus on their breath, some would like to take a walk with friends, and some find it’s a good way to write everything down on paper to help them ease the tension. Others like to watch TV series to free themselves from stress.As for me, listening to light music, walking or reading story books can stop me taking life seriously. I believe I have the power to rid my life of stress.
Words and expressions
With the development of society and economy随着经济和社会的发展
Uncertainty 不确定性，不确定的事物
well-being 幸福
As a result 因此
effective ways 有效的方法
relieve stress 减轻压力
fight against与……作斗争
focus on专注于;关注
breath 呼吸
ease the tension缓和紧张状况
TV series 电视剧
as for me 对我而言，对我来说
taking life seriously 对生活认真
