Running:SportorWayofLife?
Yougothroughthechannelsseveraltimesandfindthatonceagainthere'snothingonTVthatinterestsyou.Notaproblem!Justputonsomerunningshoesandcomfortable clothesandgoforarun.Oneofthebestthingsaboutthesportofrunningisthatyoudon'tneedexpensiveequipment.Allyouneedisagoodpairofrunningshoesandasafeenvironment.Butd ontbefooledintothinkingthesportofrunningiseasy.Itr equiresdisciplineandconcentr ation.Runningisgoodforyoubothphysicallyandmentally.Itstr engthensyourheart,lungs,andmuscles.Itmakesyoumoreawareofyourbody.Runningalsoimprovesyourbodysothatyoudon'tgetsickaseasily.Itcanevenhelpyoutostaymorefocusedinschoolbecauseexercisehelpsyoutothinkmoreclearly.Howdoyougetengagedinthesportifyoudo’ntknowmuchaboutit?mostschoolsofferrunningprograms.AsimpleInternetsearchcanhelpyoufindsomeinyourarea.Theprogramsshowyouhowrunningcanofforcompetitionorjustbeforfun.Theyalsoteachrunnerstosetpracticalgoalsandtakecareoftheirbodies.Runnershavegreatr espectforeachotherbecausetheyknowhowdifficultthesportcanbeIfyougotoarace,you'llseepeoplecheeringforalltherunners.Runningisn'talwaysabouthowfastyouarerunningorhowfaryou'regoingit'saboutgettingoutthereanddoingit.Participationismoreimportantthancompetition,andeffortisrecognizedovertalentIfyou'relookingformorethanjustasport,runningmaybetheperfectchoiceforyou.
1【单选题】
Youcanfindrunningprogramsonline
ATrue
BFalse
CNotGiven
答案及解析:paragraph4,Asimpleinternetsearch……



