为别人提5至8点有关健康生活方式的建议,写一篇50词的英语文章

Healthy
What is the best?Healthy!Yes,it's important。
We must make spotes every day。
And must eat some good food :plenty of vegetables,a few fat,
a lot of meat and some water and so on。
Listen to me!Don't go to the MacDonld's。
It will get you fat and unhealthy!
Do you want to be unhealthy?
I think you don't。
Come on!Let's go do some sports!