How do you keep healthy和my hobby的英语口语作文,要求不少于6个字

My hobby is to play basketball。Every single afternoon I like to spend my time with my friends on basketball court,not only enjoying the game,but also exercise my body。Keep healthy is always a top issue all over the world。But every kind of discussion cannot escape three factors,regulated time schedule,healthy diet structure and some more exercise。
额,这里应该不止6个字了。如果能把要求写的具体点就好了。
这个大概是高中水平的吧。如果还有什么要求,请追加问题。
再问： 是两篇的，不是合在一起的，但还是谢谢你