英语口语:what do you to keep healthy and stay in shape 给我个例文参考下

从：饮食,锻炼,好的习惯/戒除不良习惯等方面去写
如：。t's very important to keep healthy。I think we should have healthy diet every day and eat proper food。We shouldn't eat junk food because it is bad for our health。Drink water and milk as often as possible。Milk is a great drink that can give us more calcium that make our bones much stronger。Don't eat too much because it will make you uncomfortable and fat。Don't spend too much time watching TV,DVDs and Videos or using computers。It's good to take more exercise such as basketball,bike riding ,swimming and so on。Follow these and we can be healthy。