英语翻译用以下条件,写一篇作文.外加翻译How often do you exercise?How often do y

I have a very healthy lifestyle。First of all,I sleep for at least eight hours a day。When I wake up in the morning,I usually have a glass of milk。I exercise three to four times a week by jogging or playing basketball。I eat a lot of vegetables and fruits every day。Occassionally,I crave for junk food and do grab a quick bite。Those are very rare cases。Lastly,I never drink coffee because I don't like the bitter taste。
我有一个非常健康的生活方式。首先,我每天至少有八个小时睡觉。当我醒来的时候,我通常在早上喝一杯牛奶。我每周通过慢跑或者打篮球锻炼三到四次。我每天都吃很多的蔬菜和水果。偶尔,我也馋垃圾食品,吃一点。不过这是非常罕见的。最后,我从来不喝咖啡,因为我不喜欢苦味。