用英文简单谈论一下“EAT OUT" （吃大餐） 谢谢大家

Eat out means go out for a dinner。Many restaurants offer delicious meals that are low in saturated fat and cholesterol。Don’t be shy about making special requests。Most foods on most menus will probably fit into a heart-healthy diet if prepared with low-fat ingredients and less salt。Ask your server if the kitchen can alter preparations to meet your needs,or call ahead before you choose your restaurant。If your food isn't prepared as you requested,send it back。