sports and human life 急着用O(∩-∩)O谢谢

From the old time on ,human's life can't be departed from sport。Though ,at that time,what we human do is not the exact sports we do nowadays。Say,ours hunting for prey is a kind of sports。And now ,we have much more different kind of sports to do 。We can run,can swimming ,can play soccer and basketball。We can do a lot sport to keep us healthy。However ,in my opinion ,human life can be much better because of do sports regularly。For example ,some people do sports once a day ,or twice a week 。It really make for theirs life and reduce their stress in a long run。TO sum up ,I hope all of us could do sports regularly to keep fit。Thank you1