“俗话说”、“常言道”英语中是用“as the saying says”还是“as the saying gos”?为什

“俗话说”、“常言道”英语中是用“as the saying says”还是“as the saying gos”?为什么?( )28.The saying ____,"Early birds catch worms."A.says B.tells C.goes D.writes百度也能搜索到“as the saying says"和“as the saying goes“,把我给弄糊涂了,请真正懂英语的高人指点迷津,