英语翻译中译文：我以前有一段时间是因为工作原因要5：00起床,那一整天感觉都不好,大脑很疲劳,运转不了,还很困.后来我在

I used to have a period of time because of work reasons to get up at 5:00 in the morning,the day feel not good,the brain is very tired,not run,still sleepy。Then I get up at 6:00,the brain is not tired,even if you have an early night hours replace this morning that a 5:00-6:00 hour,because of that one hour is supposed to be sleeping。