Yoga短文翻译YogaThe word”yoga“comes from the Indian word”Yuj“.It

Yoga短文翻译YogaThe word”yoga“comes from the Indian word”Yuj“.It meand to yoke,join or unite.When you practice yoga,you join your body with your mind. You should focus on your thought,your breath and your movement.Then you will feel happy,blanced and relaxed.In India,people of all ages practice yoga in their daily life.Nowadays,yoga is popular throughout the world.People often practice yoga in a quiet and comfortable environment with light music.Since yoga can help people relax and keep fit,many office ladies are fond of it.Though it doesn‘t require you to jump or to run,it could still hurt you in some postures.You should always do your best instead of competing with others.