题文
阅读表达。 While it is impossible to live completely free of stress (压力), it is possible to prevent stress as well asreduce its effect when it can't be avoided. The US Department of Health and Human Services offers the
following suggestions for ways to deal with stress.
Try physical activity
When you are nervous, angry or upset, try releasing (释放) the pressure (压力) through exercise or
physical activity. Running, walking, playing tennis and working in your garden are just some of the activities
you might try.
Take care of yourself
You should make every effort to eat well and get enough rest. If you easily get angry and cannot sleep
well enough, or if you're not eating properly, it will be more likely that you will fall into stressful situations.
If stress repeatedly keeps you from sleeping, you should go to see a doctor.
Make time for yourself
Schedule time (确定时间) for both work and entertainment. Don't forget, play can be just as important
to your well-being (幸福) as work. You need a break from your daily routine (日常事务) to just relax and
have fun. Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do
something you enjoy.
Make a list of things to do
Stress can result from disorganization and a feeling that "there's so much to do,and not enough time".
Trying to take care of everything at once can be too much for you and as a result, you may not achieve
anything. Instead, make a list of everything you have to do, then _____, check off each task as it is
completed. Set out to do the most important tasks first. 1. What is the best title of the passage? (Please answer within 10 words.)
_______________________________________________________________________________________
2. Which sentence in the passage can be replaced by the following one? You might feel stressed as a result
of bad temper, poor quality of sleep or diet.
_______________________________________________________________________________________
3. Please fill in the blank in the last paragraph with proper words or phrases to complete the sentence. (Please
answer within 10 words.)
_______________________________________________________________________________________
4. Which of the suggestions do you think is the best for you? Why? (Please answer within 30 words.)
_______________________________________________________________________________________
5. Translate the underlined sentence in the last paragraph into Chinese.
_______________________________________________________________________________________ 题型：未知难度：其他题型
答案
1. Ways to Deal with Stress in Our Life 或 How to Deal with Stress in Our Life2. If you easily get angry and cannot sleep well enough, or if you're not eating properly,it will be more likely
that you will fall into stressful situations.
3. do them one at a time
4. The last suggestion is the best for me. As senior three students,we are busy going over many subjects,
so we are very likely to suffer from stress.
5. 对你来说，试图同时做好每件事情太多了，而且结果你可能会一件也完不成。
答案不唯一
解析
该题暂无解析
考点
据考高分专家说，试题“阅读表达。 Whil.....”主要考查你对 [日常生活类阅读 ]考点的理解。日常生活类阅读
日常生活类阅读的概念：
日常生活这一话题主要涉及人们衣食住行等方面的活动。这一话题的选材主要针对人们日常的工作，生活以及学习情况。做这一类题时，最主要的是要把握好人物的活动内容，时间和地点。
日常生活类阅读题答题技巧：
【题型说明】
该类文章内容涉及到人们的言谈举止、生活习惯、饮食起居、服饰仪表、恋爱婚姻、消遣娱乐、节日起源、家庭生活等。文章篇幅短小，追根溯源，探索各项风俗的历史渊源，内容有趣。命题也以送分题为主，如事实细节题、语义转换题、词义猜测题和简单推理判断题等。虽然这类文章读起来感觉轻松，试题做起来比较顺手，但绝不能掉以轻心。因为稍不留神，就会丢分。
【备考提醒】
为了保证较高准确率，建议同学们做好以下几点：
1、保持正常的考试心态。笔者在教学中发现，越是容易的试题，同学们越是容易失分。为什么呢？因为在这种情况下，同学们极易产生麻痹思想，认为题目好做，就不引起高度重视，于是思维不发散、不周密。而命题人就是利用同学们的这一弱点，设计陷阱题。所以，无论试题难易与否，我们都要保持正常的考试心态。试题容易，不欣喜；试题难，不悲观。
2、根据前面讲到的方法，认认真真、细细心心做好事实细节题。
3、做好语义转换题。这类题是根据英语中一词多义和某些词语在文中能表达一定的修辞意义的原则而设计的。要求同学们解释某生词的含义，确定多义词或短语在文中的意思，确认文中的某个代词所指代的对象，或者对英语中特有的表达、格言、谚语进行解释。这种题要求同学们一定要根据上下文猜测词义或理解句子，切不可望文生义。
4、做好简单推理判断题。简单推理判断题要以表面文字为前提，以具体事实为依据进行推理，做出判断。这种推理方式比较直接，只要弄清事实，即可结合常识推断出合理的结论。
