题文
阅读理解。 Think about the last time you felt a negative emotion-like stress, anger, or frustration. What was goingthrough your mind as you were going through that negativity (消极)? Was your mind cluttered with (充
斥) different kinds of thoughts? Or was it paralyzed, unable to think?
The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated,
stop. Yes, that's right, stop. Whatever you're doing, stop and sit for one minute. While you're sitting
there, completely immerse yourself in the negative emotion.
Allow that emotion to consume you. Allow yourself one minute to truly feel that emotion. Don't cheat
yourself here. Take the entire minute-but only one minute-to do nothing else but feel that emotion.
When the minute is over, ask yourself, "Am I willing to keep holding on to this negative emotion as I
go through the rest of the day?"
once you've allowed yourself to be totally immersed in the emotion and really feel it, you will be
surprised to find that the emotion clears rather quickly.
If you feel you need to hold on to the emotion for a little longer, that is OK. Allow yourself another
minute to feel the emotion.
When you feel you've had enough of the emotion, ask yourself if you're willing to carry that negativity
with you for the rest of the day. If not, take a deep breath. As you exhale, release all that negativity with
your breath.
This exercise seems simple-almost too simple. But, it is very effective. By allowing that negative
emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying
not to feel it. You are actually taking away the power of the emotion by giving it the space and attention it
needs. When you immerse yourself in the emotion, and realize that it is only emotion, it loses its control.
You can clear your head and proceed with your task.1. Which one does not belong to the negative emotion?A. anxiety
B. confusion
C. depression
D. sorrow 2. What should you do when you are into negativity according to the article?A. Listen to some music.
B. Ignore it and do something else.
C. Just do nothing and truly feel that emotion.
D. Think about it and try to deal with it immediately. 3. The underlined word "immerse" (Paragraph 2) most probably means _____. A. break down
B. get rid of
C. cut off
D. throw into 4. What's the best title of this text?A. Clear Your Mental Space.
B. Deep Breath, Trouble Away.
C. Try to Avoid the Negative Emotion.
D. Keep Holding on to This Negative Emotion as Long as Possible. 5. The author's opinion towards negative emotion is _____.A. doubtful
B. optimistic
C. frightened
D. confused 题型：未知难度：其他题型
答案
1-5: BCDAB解析
该题暂无解析
考点
据考高分专家说，试题“阅读理解。 Thin.....”主要考查你对 [日常生活类阅读 ]考点的理解。日常生活类阅读
日常生活类阅读的概念：
日常生活这一话题主要涉及人们衣食住行等方面的活动。这一话题的选材主要针对人们日常的工作，生活以及学习情况。做这一类题时，最主要的是要把握好人物的活动内容，时间和地点。
日常生活类阅读题答题技巧：
【题型说明】
该类文章内容涉及到人们的言谈举止、生活习惯、饮食起居、服饰仪表、恋爱婚姻、消遣娱乐、节日起源、家庭生活等。文章篇幅短小，追根溯源，探索各项风俗的历史渊源，内容有趣。命题也以送分题为主，如事实细节题、语义转换题、词义猜测题和简单推理判断题等。虽然这类文章读起来感觉轻松，试题做起来比较顺手，但绝不能掉以轻心。因为稍不留神，就会丢分。
【备考提醒】
为了保证较高准确率，建议同学们做好以下几点：
1、保持正常的考试心态。笔者在教学中发现，越是容易的试题，同学们越是容易失分。为什么呢？因为在这种情况下，同学们极易产生麻痹思想，认为题目好做，就不引起高度重视，于是思维不发散、不周密。而命题人就是利用同学们的这一弱点，设计陷阱题。所以，无论试题难易与否，我们都要保持正常的考试心态。试题容易，不欣喜；试题难，不悲观。
2、根据前面讲到的方法，认认真真、细细心心做好事实细节题。
3、做好语义转换题。这类题是根据英语中一词多义和某些词语在文中能表达一定的修辞意义的原则而设计的。要求同学们解释某生词的含义，确定多义词或短语在文中的意思，确认文中的某个代词所指代的对象，或者对英语中特有的表达、格言、谚语进行解释。这种题要求同学们一定要根据上下文猜测词义或理解句子，切不可望文生义。
4、做好简单推理判断题。简单推理判断题要以表面文字为前提，以具体事实为依据进行推理，做出判断。这种推理方式比较直接，只要弄清事实，即可结合常识推断出合理的结论。
