题文
阅读理解 Don't make sudden changes. Start slowly, by waking just 15 to 30 minutes earlier than usual. Get used to this for a few days. Then cut back another 15 minutes. Do this gradually until you get to your goal time.Sleep earlier. You might be used to staying up late, perhaps watching TV or surfing the Internet. However, you just might fall asleep much sooner than you think.
Put your alarm away from your bed. You have to get up out of bed to shut it off. By then, you're up.
Now you just have to stay up.
Go out of the bedroom as soon as you shut off the alarm. Don't find an excuse to go back to bed. My
habit is to force myself into the bathroom. By the time I've washed my hand, and the toilet of course, and
looked at my ugly face in the mirror, I'm awake enough to face the day.
Allow yourself to sleep in once in a while, as long as it's not a regular thing. I do it maybe once a week or so.
Make it a reward. At first you're forcing yourself to do something hard, but if you do something
pleasurable as part of your morning routine, soon you will look forward to waking up early. My reward used to be to make a hot cup of coffee for myself and read a book. Now I look outside (or better yet, get
outside!) and watch the sky turn light. It's beautiful. It's now my favorite time of day.
Getting up early is a reward in itself for me and so will it be for you.1. Which of the following does the writer suggest we do?A. Get up at our goal time to start the new habit.
B. Shut off TV and the Internet, and face the day.
C. Get up at the same time every day to keep the habit.
D. Do something enjoyable in the morning to begin the day.2. We should get into the bathroom right after we get out of bed because________.A. that is part of our routine
B. we really need a cold wash
C. the alarm clock needs to be shut off
D. that will make ourselves completely awake3. The writer enjoys ________most in the morning.A. doing some washing
B. making a cup of coffee for himself
C. watching the daybreak
D. sleeping late, and thinking in bed4. This passage is written to________.A. share the writer's experience
B. give tips for becoming an early bird
C. persuade people to get up early
D. help get rewards from getting up early 题型：未知难度：其他题型
答案
1-4 DDCB解析
该题暂无解析
考点
据考高分专家说，试题“阅读理解 Don't.....”主要考查你对 [日常生活类阅读 ]考点的理解。日常生活类阅读
日常生活类阅读的概念：
日常生活这一话题主要涉及人们衣食住行等方面的活动。这一话题的选材主要针对人们日常的工作，生活以及学习情况。做这一类题时，最主要的是要把握好人物的活动内容，时间和地点。
日常生活类阅读题答题技巧：
【题型说明】
该类文章内容涉及到人们的言谈举止、生活习惯、饮食起居、服饰仪表、恋爱婚姻、消遣娱乐、节日起源、家庭生活等。文章篇幅短小，追根溯源，探索各项风俗的历史渊源，内容有趣。命题也以送分题为主，如事实细节题、语义转换题、词义猜测题和简单推理判断题等。虽然这类文章读起来感觉轻松，试题做起来比较顺手，但绝不能掉以轻心。因为稍不留神，就会丢分。
【备考提醒】
为了保证较高准确率，建议同学们做好以下几点：
1、保持正常的考试心态。笔者在教学中发现，越是容易的试题，同学们越是容易失分。为什么呢？因为在这种情况下，同学们极易产生麻痹思想，认为题目好做，就不引起高度重视，于是思维不发散、不周密。而命题人就是利用同学们的这一弱点，设计陷阱题。所以，无论试题难易与否，我们都要保持正常的考试心态。试题容易，不欣喜；试题难，不悲观。
2、根据前面讲到的方法，认认真真、细细心心做好事实细节题。
3、做好语义转换题。这类题是根据英语中一词多义和某些词语在文中能表达一定的修辞意义的原则而设计的。要求同学们解释某生词的含义，确定多义词或短语在文中的意思，确认文中的某个代词所指代的对象，或者对英语中特有的表达、格言、谚语进行解释。这种题要求同学们一定要根据上下文猜测词义或理解句子，切不可望文生义。
4、做好简单推理判断题。简单推理判断题要以表面文字为前提，以具体事实为依据进行推理，做出判断。这种推理方式比较直接，只要弄清事实，即可结合常识推断出合理的结论。
