题文
完形填空 When someone has deeply hurt you, it can be extremely difficult to let go of your anger. Butforgiveness is possible and it can be surprisingly 1 to your physical and 2 health.
"People who forgive 3 less depression, anger and stress and more hopefulness," says Frederic
Luskin, Ph.D., 4 of Forgive for Good. "So it can help 5 on the .wear and tear on our organs,
reduce the wearing out of the immune system and 6 people to feel more vital."
So how do you start the forgiveness? Try 7 these steps:
Calm yourself. To defuse (缓解) your 8 and try a simple stress-management technique.
"Take a couple of breaths and think of 9 that gives you pleasure: a 10 scene in nature, someone
you love," Luskin says.
Don't 11 an apology. "Many times the person who hurt you has no 12 of apologizing," Luskin
says. "They may have wanted to hurt you or they just don't see things the same 13 . So if you wait for
people to apologize ,you could be waiting a(n) 14 long time. "Keep in mind that forgiveness does not
necessarily mean 15 to the person who upsets you.
Take the control away from your offender. Mentally replaying your 16 gives power to the person
who caused you pain. " 17 of focusing on your hurt feelings, learn to look for the love, beauty and
kindness 18 you," Luskin says.
Try to see things from the other person's perspective (立场；视角). If you empathize (有同感)
with that person, you may 19 that he or she was acting out ignorance, fear even love.
Recognize the benefits of forgiveness. Research has shown that people who forgive report more
energy, better 20 and better sleep patterns. Don't forget to forgive yourself. "For some people,
forgiving themselves is the biggest challenge," Luskin says.
"But it can rob you of your self-confidence if you don't do it. "( )1. A. beneficial
( )2. A. chemical
( )3. A. own
( )4. A. author
( )5. A. insist
( )6. A. require
( )7. A. forgiving
( )8. A. sadness
( )9. A. something
( )10. A. thoughtful
( )11. A. call for
( )12. A. invention
( )13. A. way
( )14. A. helpfully
( )15. A. giving in
( )16. A. wound
( )17. A. Because
( )18. A. around
( )19. A. forget
( )20. A. housing B. harmful
B. wealthy
B. show
B. owner
B. save
B. wish
B. turning
B. anger
B. anything
B. dull
B. hunt for
B. invitation
B. means
B. carefully
B. giving away
B. hurt
B. In honour
B. above
B. realize
B. salary C. helpless
C. technical
C. direct
C. professor
C. wait
C. invite
C. following
C. hunger
C. nothing
C. beautiful
C. bid for
C. intention
C. method
C. patiently
C. giving up
C. cut
C. Instead
C. beneath
C. announce
C. safety D. suitable
D. mental
D. prove
D. publisher
D. depend
D. allow
D. counting
D. energy
D. everything
D. still
D. wait for
D. attention
D. approach
D. awfully
D. giving out
D. damage
D. In search
D. below
D. doubt
D. appetite
题型：未知难度：其他题型
答案
1-5: ADBAB 6-10: DCBAC 11-15: DCADA 16-20: BCABD解析
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考点
据考高分专家说，试题“完形填空 When .....”主要考查你对 [日常生活类阅读 ]考点的理解。日常生活类阅读
日常生活类阅读的概念：
日常生活这一话题主要涉及人们衣食住行等方面的活动。这一话题的选材主要针对人们日常的工作，生活以及学习情况。做这一类题时，最主要的是要把握好人物的活动内容，时间和地点。
日常生活类阅读题答题技巧：
【题型说明】
该类文章内容涉及到人们的言谈举止、生活习惯、饮食起居、服饰仪表、恋爱婚姻、消遣娱乐、节日起源、家庭生活等。文章篇幅短小，追根溯源，探索各项风俗的历史渊源，内容有趣。命题也以送分题为主，如事实细节题、语义转换题、词义猜测题和简单推理判断题等。虽然这类文章读起来感觉轻松，试题做起来比较顺手，但绝不能掉以轻心。因为稍不留神，就会丢分。
【备考提醒】
为了保证较高准确率，建议同学们做好以下几点：
1、保持正常的考试心态。笔者在教学中发现，越是容易的试题，同学们越是容易失分。为什么呢？因为在这种情况下，同学们极易产生麻痹思想，认为题目好做，就不引起高度重视，于是思维不发散、不周密。而命题人就是利用同学们的这一弱点，设计陷阱题。所以，无论试题难易与否，我们都要保持正常的考试心态。试题容易，不欣喜；试题难，不悲观。
2、根据前面讲到的方法，认认真真、细细心心做好事实细节题。
3、做好语义转换题。这类题是根据英语中一词多义和某些词语在文中能表达一定的修辞意义的原则而设计的。要求同学们解释某生词的含义，确定多义词或短语在文中的意思，确认文中的某个代词所指代的对象，或者对英语中特有的表达、格言、谚语进行解释。这种题要求同学们一定要根据上下文猜测词义或理解句子，切不可望文生义。
4、做好简单推理判断题。简单推理判断题要以表面文字为前提，以具体事实为依据进行推理，做出判断。这种推理方式比较直接，只要弄清事实，即可结合常识推断出合理的结论。
