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阅读理解 Do you love the holidays, but hate the pounds that follow? You are not

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阅读理解 Do you love the holidays, but hate the pounds that follow? You are not

题文

阅读理解  Do you love the holidays, but hate the pounds that follow? You are not alone. Holidays are times
for feasting and celebrating. Many people are worried about their weight. With proper planning, though,
it is possible to keep normal weight during the holidays. Whether it is celebrating at the office party or
sitting down for the traditional family dinner, regard eating as a time for tasting a variety of the foods. The
idea is to enjoy the holidays but not to eat too much. You don't have to turn away from the foods that you enjoy.
Here are some tips for preventing weight gain and keeping physical fitness:
Don't skip meals. Before you leave home, have a small, low-fat meal or snack. This may help to
avoid getting too excited before delicious foods.
Control portions. Use a small plate (about 10 inches) and put aside the large ones that may
encourage you to "load up." You should be most comfortable eating an amount of food about the size
of your fist. once you have your "tasting" serving, move away from the buffet. Doing so will make it less
tempting(诱惑) to be eating constantly(持续不断的) as your appetite (胃口) is inspired by the sight of
food.
Begin with soup and fruit or vegetables. Fill up beforehand on water-based soup and raw fruit or
vegetables. Or drink a large glass of water before you eat to help you feel full.
Stick to physical activity. Don't let exercise take a break during the holidays. A 20-minute walk
after a meal can help burn off extra calories.
Avoid high-fat foods. Dishes that look oily or creamy may have a large amount of fat. Choose lean
meats. Fill your plate with salad and green vegetables. Use lemon juice instead of dressing or butter.
1. Which of the following is WRONG according to the passage?
A. You had better turn your attention away from delicious foods.
B. Drinking some water of soup before eating helps you eat less.
C. Holidays are happy days with pleasure but they may bring weight problems.
D. Physical exercise can reduce the chance of putting on weight
2. Many people can't control their weight after the holidays mainly because they______.
A. can't help being tempted to eat constantly  
B. take part in too many parties
C. enjoy delicious foods  
D. can't help turning away from the foods
3. If the passage appears in the newspaper, you think it should be ______ Column.
A. Holidays and Festivals
B. Health and Fitness
C. Fashion and Frontier
D. Student Times Club
4. The best title for the passage would probably be ______.
A. How to avoid holiday feasting and celebrating
B. Dos and Don'ts for keeping slim and fit
C. How to avoid weight gain over holidays
D. Wonderful holiday, Boring weight 题型:未知难度:其他题型

答案

1-4: AABC

解析

该题暂无解析

考点

据考高分专家说,试题“阅读理解 Do you lov.....”主要考查你对 [日常生活类阅读 ]考点的理解。

日常生活类阅读

日常生活类阅读的概念:

日常生活这一话题主要涉及人们衣食住行等方面的活动。这一话题的选材主要针对人们日常的工作,生活以及学习情况。做这一类题时,最主要的是要把握好人物的活动内容,时间和地点。

日常生活类阅读题答题技巧:

【题型说明】
该类文章内容涉及到人们的言谈举止、生活习惯、饮食起居、服饰仪表、恋爱婚姻、消遣娱乐、节日起源、家庭生活等。文章篇幅短小,追根溯源,探索各项风俗的历史渊源,内容有趣。命题也以送分题为主,如事实细节题、语义转换题、词义猜测题和简单推理判断题等。虽然这类文章读起来感觉轻松,试题做起来比较顺手,但绝不能掉以轻心。因为稍不留神,就会丢分。
【备考提醒】
为了保证较高准确率,建议同学们做好以下几点:
1、保持正常的考试心态。笔者在教学中发现,越是容易的试题,同学们越是容易失分。为什么呢?因为在这种情况下,同学们极易产生麻痹思想,认为题目好做,就不引起高度重视,于是思维不发散、不周密。而命题人就是利用同学们的这一弱点,设计陷阱题。所以,无论试题难易与否,我们都要保持正常的考试心态。试题容易,不欣喜;试题难,不悲观。
2、根据前面讲到的方法,认认真真、细细心心做好事实细节题。
3、做好语义转换题。这类题是根据英语中一词多义和某些词语在文中能表达一定的修辞意义的原则而设计的。要求同学们解释某生词的含义,确定多义词或短语在文中的意思,确认文中的某个代词所指代的对象,或者对英语中特有的表达、格言、谚语进行解释。这种题要求同学们一定要根据上下文猜测词义或理解句子,切不可望文生义。
4、做好简单推理判断题。简单推理判断题要以表面文字为前提,以具体事实为依据进行推理,做出判断。这种推理方式比较直接,只要弄清事实,即可结合常识推断出合理的结论。

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