题文
阅读理解。 This is not a diet. It's a simple way to lose weight And you don't even have to give up the food you loveor join a gym. You just follow some habits that thin people have. Keep them, and you'll become thin.
(1)Wake-up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend
(弯曲) forward until you feel sore in your back. It will burn about 10 calories (热量单位, 卡路里).
(2)Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll
feel fuller, so you'll eat less when the main food comes.
(3)An apple (or more) a day
Apples are full of fiber (纤维) and water, so your stomach will want less. The study shows that people
who eat at least three apples a day lose weight.
(4)Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average (平均) two
and a half hours more each day than thin people. This skill is very important as standing up and walking
around will burn 50 or more calories.
Use these skills, and you will have a big weight loss. 1. What should we have first if we want to eat less main food?[ ]A. Soup.
B. Ice cream.
C. Salad.
D. Cheese. 2. Why does eating apples make one's stomach want less food? [ ]A. Because apples are delicious.
B. Because apples are full of fiber and water.
C. Because apples are sour.
D. Because only apples are filled with calories. 3. Which of the following may the author disagree? [ ]A. Sitting up slowly without using your hands helps burn calories.
B. Eating apples every day is good for people's health.
C. You have to join a gym if you want to lose weight.
D. It' s good to walk around while talking on the mobile phone. 4. What's the purpose of the passage? [ ]A. To give some advice on how to lose weight.
B. To advise people to eat apples every day.
C. To tell people how to enjoy a better life.
D. To advise people to give up bad habits. 5. In which part of a newspaper would you most probably read the passage? [ ]A. Shopping.
B. Teaching.
C. Family.
D. Health. 题型：未知难度：其他题型
答案
1-5: ABCAD解析
该题暂无解析
考点
据考高分专家说，试题“阅读理解。 This.....”主要考查你对 [健康环保类阅读 ]考点的理解。健康环保类阅读
健康环保累阅读概念：
健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。体裁有记叙文、 说明文、议论文和各种应用文。
健康环保类文章阅读技巧：
健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。阅读此类短文要以现象或事物为中心进行思考，理解现象产生的原因、条件和客观规律等。同时要抓住事物的特征、用途和相互关系等。科普环保类文章一般为说明文，从结构上看大致可分为三个部分：
第一部分一般是文章的首段，主要用来提出文章的主题，即文章想要阐述、说明的主要内容；
第二部分是文章的主体，可由若干个段落组成，对文章的主题进行展开说明；
第三部分是结尾段，对文章的主题进行归纳总结。这类文章多用一般现在时，而且一般多使用客观性词语表述。有时为了强调客观性，也常使用被动语态。
从近几年的考试题来看，科普环保类的文章越来越与人们的实际生活相接近。由于此类文章缺乏故事情节，很多同学对此类文章感到费解。但一般的科普类文章都是就事论事，需要逻辑推理和想象的时候较少，因此此类阅读题也没有同学们想象中的那么难，只要多加训练，就能较好地答题。
【阅读策略】
1、概要(Summarizing)：
阅完材料后，将所阅材料浓缩，摘要，做出所阅材料的书面或口头梗概。
2、组织(Organization)：
阅读后根据阅读内容，识别观点、人物、事件之间的关系以及文章的结构关系。如：时间关系、比较或对比关系、相关关系及因果关系等。
