题文
阅读理解。 What does it mean to relax? Despite hearing this term thousands of times during the course of our lives,very few people have deeply considered what it's really about.
When you ask people what it means to relax, most will answer in a way that suggests that relaxing is
something you plan to do later-you do it on vacation, when you retire, or when you get everything done. This
means, of course, that most other times (the other 95 percent of your life) should be spent nervous, restless,
rushed, and mad. Could this explain why so many of us perform as if life were one great big emergency
(紧急事件)? Most of us put off relaxation until our " in-basket (收文篮)" is empty. Of course it never is.
It is useful to think of relaxation as a quality of heart that you can own on a regular basis rather than
something left for some later time. You can relax now. It's helpful to remember that relaxed people can still be
super achievers and, in fact, that relaxation and creativity go hand in hand. When I'm feeling upright, for
example, I don't even try to write. But when I feel relaxed, my writing flows quickly and easily.
Being more relaxed includes training yourself to react differently to the dramas (戏剧) of life-turning your
melodrama (情节剧) into a sweet-drama. It comes, in part, from reminding yourself over and over again
(with loving kindness and patience) that you have a choice in how you respond to life. You can learn to relate
to your thinking as well as your situation in new ways. With practice, making these choices will translate into
a more relaxed self. 1. The writer intends to tell us _____.A. how to find chances to relas
B. what realxation really means
C. when to relax
D. the ways to relax2. The underlined word " it" in the second paragraph (last sentence) probably refers to _____. A. life
B. emergency
C. relaxation
D. in-basket 3. According to the passage most people think of relaxation as _____.A. something planned to do in the future
B. something to be done now
C. something never to be done
D. something to be done like a dream4. What is the writer's attitude towards relaxation? A. only by relaxing can one achieve something
B. No one really understands what relaxation is.
C. relaxation is a good state of mind one should keep every day.
D. 95 percent of your life should be spent in a relaxed way. 题型：未知难度：其他题型
答案
1-4: BDAC解析
该题暂无解析
考点
据考高分专家说，试题“阅读理解。 What.....”主要考查你对 [健康环保类阅读 ]考点的理解。健康环保类阅读
健康环保累阅读概念：
健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。体裁有记叙文、 说明文、议论文和各种应用文。
健康环保类文章阅读技巧：
健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。阅读此类短文要以现象或事物为中心进行思考，理解现象产生的原因、条件和客观规律等。同时要抓住事物的特征、用途和相互关系等。科普环保类文章一般为说明文，从结构上看大致可分为三个部分：
第一部分一般是文章的首段，主要用来提出文章的主题，即文章想要阐述、说明的主要内容；
第二部分是文章的主体，可由若干个段落组成，对文章的主题进行展开说明；
第三部分是结尾段，对文章的主题进行归纳总结。这类文章多用一般现在时，而且一般多使用客观性词语表述。有时为了强调客观性，也常使用被动语态。
从近几年的考试题来看，科普环保类的文章越来越与人们的实际生活相接近。由于此类文章缺乏故事情节，很多同学对此类文章感到费解。但一般的科普类文章都是就事论事，需要逻辑推理和想象的时候较少，因此此类阅读题也没有同学们想象中的那么难，只要多加训练，就能较好地答题。
【阅读策略】
1、概要(Summarizing)：
阅完材料后，将所阅材料浓缩，摘要，做出所阅材料的书面或口头梗概。
2、组织(Organization)：
阅读后根据阅读内容，识别观点、人物、事件之间的关系以及文章的结构关系。如：时间关系、比较或对比关系、相关关系及因果关系等。
