题文
I know what you’re thinking: pizza（比萨饼）？ For breakfast? But the truth is that you can have last night’s leftovers in the a.m. if you want to.
I know lots of women who skip breakfast (不吃早饭), and they have a ton of different excuses for doing it. Some say they don’t have time, others think they’re “saying” calories (卡路里)，still others just don’t like breakfast food.
学科But the bottom line is that eating in the morning is very important when you’re trying to lose weight .“Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking, R.D. , who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, and you stick to one small piece.
学科Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers – it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow.” I put away the leftovers instead of eating more that night. Try it … you may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.
小题1:The word “leftovers” in paragraph I probably means ______.
A．food remaining after a mealB．things left undone
C．meals made of vegetablesD．pizza topped with fruit
小题2:What can we infer from the text?
A．Working women usually have breakfast in a hurry.
B．Many people have wrong ideas about breakfast.
C．There are some easy ways of cooking a meal.
D．Eating vegetables helps save energy.
小题3:According to the last paragraph, it is important to _______.
A．eat something for breakfastB．be careful about what you cat
C．heat up food before eating itD．cat calorie-controlled food
小题4:The text is written mainly for those _______.
A．who go to work earlyB．who want to lose weightC．who stay up lateD．who eat before sleep 题型：未知难度：其他题型
答案
小题1:A
小题2:B
小题3:A
小题4:B
解析
这篇阅读理解是一篇大家比较熟悉的一个话题：“建议吃好早餐”。这篇文章文字简单，就总体而言，考生大致能理解和掌握它的大意：一些人们对早餐的误解；不吃早餐能减肥等错误的做法。从选材和文字特点方面可以看出，这篇文章通俗易懂，不“偏”不“怪”。如果感觉完形难度偏大的学生在做这道试题时，会相对轻松。小题1:猜测词义题。 可以根据构词法猜测词义。Left over为词组留下的意思，leftover是其名词形式。
小题2:推理判断题。根据第二段开头可以推断，很多人对早餐的意义认识不到。
小题3:段义归纳题。最后一段的eat something in the morning是本段的主题句。
小题4:主旨大意题。由第三段和第四段反复出现lose weight可知答案。
考点
据考高分专家说，试题“I know what you’re t.....”主要考查你对 [健康环保类阅读 ]考点的理解。健康环保类阅读
健康环保累阅读概念：
健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。体裁有记叙文、 说明文、议论文和各种应用文。
健康环保类文章阅读技巧：
健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。阅读此类短文要以现象或事物为中心进行思考，理解现象产生的原因、条件和客观规律等。同时要抓住事物的特征、用途和相互关系等。科普环保类文章一般为说明文，从结构上看大致可分为三个部分：
第一部分一般是文章的首段，主要用来提出文章的主题，即文章想要阐述、说明的主要内容；
第二部分是文章的主体，可由若干个段落组成，对文章的主题进行展开说明；
第三部分是结尾段，对文章的主题进行归纳总结。这类文章多用一般现在时，而且一般多使用客观性词语表述。有时为了强调客观性，也常使用被动语态。
从近几年的考试题来看，科普环保类的文章越来越与人们的实际生活相接近。由于此类文章缺乏故事情节，很多同学对此类文章感到费解。但一般的科普类文章都是就事论事，需要逻辑推理和想象的时候较少，因此此类阅读题也没有同学们想象中的那么难，只要多加训练，就能较好地答题。
【阅读策略】
1、概要(Summarizing)：
阅完材料后，将所阅材料浓缩，摘要，做出所阅材料的书面或口头梗概。
2、组织(Organization)：
阅读后根据阅读内容，识别观点、人物、事件之间的关系以及文章的结构关系。如：时间关系、比较或对比关系、相关关系及因果关系等。
