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Modern science suggests that a healthy lifestyle matters much to how long you ca

Modern science suggests that a healthy lifestyle matters much to how long you ca

题文

Modern science suggests that a healthy lifestyle matters much to how long you can live and how well you live. Here are some tips for you to form a healthy lifestyle.
Keep a scientific diet. Keep in mind that sugar can be removed from our diet completely. Over intake of sugar is one of the main reasons for getting fat. Over intake of protein or fat and low intake of fiber can also lead to getting fat. We need only a few grams of protein every day to keep our body in order. Like rain to crops, not the more the better.
Be always in a good mood. There is a relationship between the mood and health. A good mood keeps you in high spirits. Thanks to the Internet, we can enjoy and learn much without going out. Take a look at some online shops and pick up some bargains, enjoy music and movies and chat with some good friends. Just keep happy.
Enough sleep. Two studies show the reasons why teens and adults don’t have enough sleep. With teens, a major reason is mobile phone use; with adults, it’s work. Meanwhile, a third study of young children shows that a lack of sleep in early life may lead to serious problems in future. Everyone needs at least 8-hour sleep to recover from tiredness and the hurt caused by hard work in the daytime.
Proper exercise. Do exercise to keep away from fatness. Because of the quick pace of modern life, you don’t have time to do exercise every day, but at least three times a week and 45 minutes each time.
小题1:The author wrote the passage to _______.A.tell the readers how to take proper exercise every dayB.provide some advice on how to form a healthy lifestyleC.ask people to care about their health rather than their workD.make some surveys among those who have health problems小题2: Which of the following can lead to getting fat according to the passage?A.low intake of protein.B.low intake of fat.C.over intake of fiber.D.over intake of sugar.小题3:The main reason why teenagers don’t have enough sleep is that they _______.A.use mobile phones too muchB.have too much homeworkC.eat too much sugar every dayD.don’t have enough exercise小题4:How many minutes do you need to do exercise at least every week?A.45 minutes.B.90 minutes.C.115 minutes.D.135 minutes.小题5:What can we conclude from the passage?A.We must take in much sugar for our body’s functioning well.B.The Internet leads to more health problems.C.The least sleep time needed for adults is less that that of teens.D.We need to do many things to form a healthy lifestyle. 题型:未知难度:其他题型

答案


小题1:B
小题1:D
小题1:A
小题1:D
小题1:D

解析


小题1:主旨题:从第一段的句子:Here are some tips for you to form a healthy lifestyle.可知作者是给我们一些健康生活方式的建议。选B
小题1:细节题:从第二段的句子:Over intake of sugar is one of the main reasons for getting fat可知吃太多糖会发胖。选D
小题1:细节题:从第四段的句子:With teens, a major reason is mobile phone use;可知年轻人是用手机太多影响睡觉,选A
小题1:计算题:从最后一段的句子:but at least three times a week and 45 minutes each time.说明每周至少135分钟的锻炼。选 D
小题1:归纳题:从整篇文章可知健康的生活方式包括饮食,睡眠,锻炼等。选D

考点

据考高分专家说,试题“Modern science sugge.....”主要考查你对 [健康环保类阅读 ]考点的理解。

健康环保类阅读

健康环保累阅读概念:

健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。体裁有记叙文、 说明文、议论文和各种应用文。

健康环保类文章阅读技巧:

   健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。阅读此类短文要以现象或事物为中心进行思考,理解现象产生的原因、条件和客观规律等。同时要抓住事物的特征、用途和相互关系等。科普环保类文章一般为说明文,从结构上看大致可分为三个部分:
   第一部分一般是文章的首段,主要用来提出文章的主题,即文章想要阐述、说明的主要内容;
   第二部分是文章的主体,可由若干个段落组成,对文章的主题进行展开说明;
   第三部分是结尾段,对文章的主题进行归纳总结。这类文章多用一般现在时,而且一般多使用客观性词语表述。有时为了强调客观性,也常使用被动语态。
   从近几年的考试题来看,科普环保类的文章越来越与人们的实际生活相接近。由于此类文章缺乏故事情节,很多同学对此类文章感到费解。但一般的科普类文章都是就事论事,需要逻辑推理和想象的时候较少,因此此类阅读题也没有同学们想象中的那么难,只要多加训练,就能较好地答题。
【阅读策略】
1、概要(Summarizing):
  阅完材料后,将所阅材料浓缩,摘要,做出所阅材料的书面或口头梗概。
2、组织(Organization):
  阅读后根据阅读内容,识别观点、人物、事件之间的关系以及文章的结构关系。如:时间关系、比较或对比关系、相关关系及因果关系等。

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