题文
Studies show that children who eat breakfast do better in school. It doesn’t take much further thought to know that adults will feel better and do better at work as well. Whether you work at home, on the farm, at the office, at school, or on the road, it is not a good idea to have no breakfast.If we have no breakfast, we are likely to become tired when our brains and bodies run low on fuel (食物). By mid-morning, a lot of us grab a cup of coffee or eat a sugary candy bar to wake up again. This might work for a few minutes, but by lunch time we are hungry. Eating a good breakfast sets the tone for the rest of the day.
Having no breakfast is a popular way to lose weight, but not a smart one. Many people believe that they will lose weight if they have no meals, but that just isn’t true; the body expects to be refueled a few times a day, starting with a healthy breakfast. Eating breakfast is good for losing weight. In fact, people who eat breakfast are more likely to keep a healthy weight.
A healthy breakfast should have some protein (蛋白质) and some fiber (纤维). Protein can come from low fat meats, eggs, or beans. Fiber can be found in whole grains, vegetables and fruits. A good example of a healthy breakfast might be something simple like a hard boiled egg, an orange, and a bowl of whole grain cereal with low fat milk. Stay away from sugary foods and white bread because they are digested (消化) quickly and will leave you hungry and tired in several hours. Protein and fiber will keep you feeling full until lunch time.
小题1:The first paragraph mainly tells us that ______.A．it is necessary to have a good breakfast every dayB．many adults are too busy to have breakfast every dayC．many adults go to work without having breakfastD．many children go to school without breakfast小题2:According to the passage, we feel tired at work probably because __.A．we need to have a cup of coffeeB．we don’t have a good breakfastC．our brains don’t work any longerD．we don’t have enough sleep at night小题3:What does the underlined sentence in Paragraph 2 mean?A．Having a good breakfast can help you to finish your work.B．Eating a good breakfast is enough for the whole day.C．Breakfast is really the most important meal in a day.D．You will be happier if you have a good breakfast.小题4:We can learn from the last paragraph that ______.A．it is healthy only to have beans and eggs for your breakfastB．you mustn’t have meat for your breakfastC．you should eat sugary foods if you feel hungryD．you should eat something which has protein and fiber for breakfast 题型：未知难度：其他题型
答案
小题1:A
小题2:B
小题3:C
小题4:D
解析
文章介绍吃早餐是很必要的。不吃早餐有什么害处，我们应该吃什么样的早餐。
小题1:主旨题：文章第一段中的Whether you work at home, on the farm, at the office, at school, or on the road, it is not a good idea to have no breakfast.可知吃早餐是很必要的。选A
小题2:细节题：这一点从文章第二段中的：If we have no breakfast, we are likely to become tired when our brains and bodies run low on fuel (食物).可知没有吃早餐。选B
小题3:句意理解题：这句话的意思是：早餐是最重要的一顿饭。选C
小题4:细节题：从最后一段的句子：A healthy breakfast should have some protein (蛋白质) and some fiber (纤维).可知答案是D。
点评：文章结构清晰，内容简单，题目设置合理，考查了细节题，推理题和猜词题，要求考生仔细阅读全文，做好相应的标志，以提高阅读的效率和速度，推理题的解答不能流于表面，要深层次的思考，主旨题应该抓住主题句。
考点
据考高分专家说，试题“Studies show that ch.....”主要考查你对 [健康环保类阅读 ]考点的理解。健康环保类阅读
健康环保累阅读概念：
健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。体裁有记叙文、 说明文、议论文和各种应用文。
健康环保类文章阅读技巧：
健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。阅读此类短文要以现象或事物为中心进行思考，理解现象产生的原因、条件和客观规律等。同时要抓住事物的特征、用途和相互关系等。科普环保类文章一般为说明文，从结构上看大致可分为三个部分：
第一部分一般是文章的首段，主要用来提出文章的主题，即文章想要阐述、说明的主要内容；
第二部分是文章的主体，可由若干个段落组成，对文章的主题进行展开说明；
第三部分是结尾段，对文章的主题进行归纳总结。这类文章多用一般现在时，而且一般多使用客观性词语表述。有时为了强调客观性，也常使用被动语态。
从近几年的考试题来看，科普环保类的文章越来越与人们的实际生活相接近。由于此类文章缺乏故事情节，很多同学对此类文章感到费解。但一般的科普类文章都是就事论事，需要逻辑推理和想象的时候较少，因此此类阅读题也没有同学们想象中的那么难，只要多加训练，就能较好地答题。
【阅读策略】
1、概要(Summarizing)：
阅完材料后，将所阅材料浓缩，摘要，做出所阅材料的书面或口头梗概。
2、组织(Organization)：
阅读后根据阅读内容，识别观点、人物、事件之间的关系以及文章的结构关系。如：时间关系、比较或对比关系、相关关系及因果关系等。
