题文
Work your brain!Between 2 and 3 pounds of wonder, it controls everything we say, do or think, who we are and what we care about. The way we walk or laugh or figure out things. What we like and the talents we possess. How we see and talk and run and jump and process our food.
The brain uses 20 percent of our body’s oxygen and 20 percent of its blood. Somewhere within its protein, fat, 100,000 miles of blood vessels and 100 billion nerve cells, it helps us remember where we put our gym shoes. Change our temperature so we don’t die because of the heat or cold. Speed us up or slow us down. Help us choose between orange juice or orangeflavored drinks.
Its complexity are stunning, far beyond anything most of us can imagine. To keep this work of art as polished as possible we need to eat right, exercise and keep mentally stimulated. Good nutrition helps brain cells communicate with each other. Exercise stimulates a hormone in our brain that improves memory. Mental stimulation keeps you sharp even as you age.
“It’s very important that we tell people to be physically active and mentally active,” said neurologist Malcolm Stewart.“People cannot stop aging, but you’re able to reduce the damage; you’re able to keep the function up.”
Following are Dr. Stewart’s advice for improving brain health:
Nutrition
Avoid fast food. Follow the old adage(格言): For breakfast, eat like a king; for lunch, like a queen; for supper, like a beggar.
Exercise
Do a combination of stretching aerobic and muscle strengthening every day.
Mental games
Try to have a sense of hope about the future. Do puzzles. Listen to music. Reach out to others to make their lives better.
小题1:The purpose of the author in writing this passage is to ______.A.inform us how the brain works B.give us advice on how to keep the brain healthy C.tell us that the brain plays an important role in our lives D.show how special the brain is to us小题2:The underlined word “stunning” means ______.A.interesting B.strangeC.significant D.amazing小题3:According to the text,more exercise ______.A.keeps our mind sharpB.helps improve our memory C.gives our brain a rest D.is good for brain cells communicating with each other小题4:In order to keep brain healthy,we should avoid ______.A.eating a good lunch B.doing puzzles C.eating a large supper D.taking aerobic exercise 题型:未知难度:其他题型
答案
小题1:B
小题2:D
小题3:B
小题4:C
解析
本文介绍了给大脑保健的方法:合理的营养、适度的运动和智力活动。
小题1:文章第一、二段介绍大脑的神奇,意在唤起读者对于大脑的赞叹并为下文“大脑保健”进行铺垫。然后以To keep this work of art (杰作)as polished as possible we need to eat right, exercise and keep mentally stimulated.一句揭示作者的写作意图。故选择B项。
小题2:文章前半部分介绍了大脑的精巧和复杂。这种精巧和复杂远远超出人们的想象,令人惊叹。故选择D项。
小题3:细节题。由第三段Exercise stimulates a hormone in our brain that improves memory.一句可知,运动可刺激大脑里有助于改善记忆的荷尔蒙的分泌。故B项正确。
小题4:从表格中For breakfast, eat like a king; for lunch, like a queen; for supper, like a beggar.一句可知,给大脑保健所需要的合理营养要求早饭、午饭吃好,避免丰盛的晚餐。故C项正确。
考点
据考高分专家说,试题“Work your brain! Bet.....”主要考查你对 [健康环保类阅读 ]考点的理解。健康环保类阅读
健康环保累阅读概念:
健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。体裁有记叙文、 说明文、议论文和各种应用文。
健康环保类文章阅读技巧:
健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。阅读此类短文要以现象或事物为中心进行思考,理解现象产生的原因、条件和客观规律等。同时要抓住事物的特征、用途和相互关系等。科普环保类文章一般为说明文,从结构上看大致可分为三个部分:
第一部分一般是文章的首段,主要用来提出文章的主题,即文章想要阐述、说明的主要内容;
第二部分是文章的主体,可由若干个段落组成,对文章的主题进行展开说明;
第三部分是结尾段,对文章的主题进行归纳总结。这类文章多用一般现在时,而且一般多使用客观性词语表述。有时为了强调客观性,也常使用被动语态。
从近几年的考试题来看,科普环保类的文章越来越与人们的实际生活相接近。由于此类文章缺乏故事情节,很多同学对此类文章感到费解。但一般的科普类文章都是就事论事,需要逻辑推理和想象的时候较少,因此此类阅读题也没有同学们想象中的那么难,只要多加训练,就能较好地答题。
【阅读策略】
1、概要(Summarizing):
阅完材料后,将所阅材料浓缩,摘要,做出所阅材料的书面或口头梗概。
2、组织(Organization):
阅读后根据阅读内容,识别观点、人物、事件之间的关系以及文章的结构关系。如:时间关系、比较或对比关系、相关关系及因果关系等。



