题文
完形填空（20分）Not so long ago, if you avoided drinking water during a workout（训练）, you were considered tough. Today, most experts 36 , you would be considered unintelligent.
Even in you don’t sweat much or feel 37 and even if there is a nice breeze, 38 experts say drinking water- or something 39 is necessary before, during and after all warmer-weather 40 .
only a few years ago, many coaches 41 players from drinking anything during the game----they thought it was 42 for them to rinse(漱口) their mouths, 43 swallowing anything might slow them down.
Now, there’s 44 plenty of water on the sidelines for athletes to drink. The National Hockey League even 45 goalkeepers to put water bottles on top of their nets.
These new practices 46 be lost on the recreation(消遣) athlete. Some 47 advise you to drink about two cups of water 15 minutes or so after you 48 exercising and the same amount every 15 minutes. In some types of exercises-running, for example-others encourage drinking a cup or two of water 49 the workout.
Don’t drink any more, experts say too much fluid makes 50 and exercise uncomfortable. In 51 continuous hot-weather exercise, 52 can sweat and breathe away 1.8 kilograms of 53 an hour.
Drinking water does two things: restore some 54 and allow you to keep sweating so the skin can be kept 55 . Doctors say drinking six or eight cups a day can help digestion.
36. A. discover B. suggest C. agree D. fear
37. A. thirsty B. hungry C. hot D. tired
38. A. labour B. children C. water D. exercise
39. A. else B. instead C. fresh D. tasteful
40. A. seasons B. lessons C. days D. activities
41. A. excused B. discouraged C. prevented D. saved
42. A. possible B. unnecessary C. difficult D. right
43. A. but B. then C. therefore D. though
44. A. seldom B. forever C. usually D. sometimes
45. A. allows B. promises C. forbids D. guides
46. A. couldn’t B. wouldn’t C. shouldn’t D. mustn’t
47. A. teachers B. parents C. players D. doctors
48. A. stop B. start C. give up D. begin with
49. A. after B. before C. with D. from
50. A. walking B. breathing C. swallowing D. drinking
51. A. heavy B. easy C. pleasant D. everyday
52. A. a patient B. a drinker C. an athlete D. an expert
53. A. air B. atmosphere C. oxygen D. water
54. A. sweat B. weight C. breath D. height
55. A. warm B. strong C. cool D. safe 题型：未知难度：其他题型
答案
36-40 CADBD 41-45 BDACA 46-50 CDBCB 51-55 ACDBC解析
略考点
据考高分专家说，试题“完形填空（20分） Not so lon.....”主要考查你对 [人生感悟类阅读 ]考点的理解。人生感悟类阅读
人生感悟类阅读的概念：
生活感悟类的文章就是指能给人心灵以启迪，使人从中受到教育的文章。这类文章的体裁可以是记叙文，如生活中一些感人故事或情感故事，有点类似心灵鸡汤一样的短文。
生活感悟类阅读解题指导：
一、文章特点：
生活感悟类的文章就是指能给人心灵以启迪，使人从中受到教育的文章。这类文章的体裁可以是记叙文，如生活中一些感人故事或情感故事，有点类似心灵鸡汤一样的短文。有时故事的结尾会有一句“点睛之笔”，点出全文的中心思想，就像《伊索寓言》里的寓言一样。还可能是夹叙夹议的哲理散文或生活随笔。散文随笔通常会阐述一种朴素易懂，耳熟能详的人生道理或宝贵品质。文章的结构和议论文类似，一般是总分总或总分结构。每段首句或尾句为主题句（论点），其它句子围绕主题展开论述（论据），论证方法多种多样，或举例，或引用名言，或正反对照等。
二、解题技巧：
针对生活感悟类文章的特点，做这类文章的完形填空时，要特别注意以下几点：
1、重点理解全文的首句。如果是记叙文，找出when，where，who，what等基本要素。如果是散文随笔，充分理解文章的中心句—全文的主题。
2、阅读全文的结尾段或结尾句，有助于理解文章所阐述或蕴含的哲理、感悟或忠告等。
3、调动自己的背景知识和情感。这类文章不会讲大道理也不会涉及到一些很专业的知识技术领域，而是谈一些小事和简单的道理，所以如果读者能和作者产生感情上的共鸣，读者会更好地把握作者的意图态度，从而提高做题的准确度。因此，考生在平时要做一个有心人，即用心去感悟生活中发生的小事，思考人生的一些基本道理，多阅读一些短小精悍的美文，多写写自己的心情故事和对生活学习的感悟。只有平时多用心，做题时才能调动自己的背景知识和情感。
