题文
If you’re training for a marathon , a proper plan for water intake (摄入) is important. Of course, there’s the risk of dehydration (脱水). But athletes now know they can also get into trouble by drinking too much. Too much water intake can lower levels of sodium (钠) in the blood . The death of a 28-year-old woman following the Boston Marathon caught the attention of many runners and led to new research.Experts advise long distance runners to replace the liquids they sweat out. Their goal is to try to keep someone from not getting dehydrated by more than 2 percent of their body weight.
One technique for deciding how much water you need is to get the exact numbers. Runners have to weight themselves before and after a run to determine how much water they’ve lost. If their weight drops by more than 2 percent, they have not drunk enough water.
Hyponatremia occurs when runners drink so much water that blood salt levels drop off. A study published last year tested 488 runners who completed the Boston Marathon and found 13 percent of them had dangerously low blood salt levels. The first sign that runners may notice is slightly swelling in the hands. They can’t get their rings off, and then they might feel sick. They may not remember where they are. In fact, most runners get enough salt to get back to normal levels by eating just one meal after a run. Contrary to the old advice that runners should drink as much as they can to prevent dehydration , the new research has shown that the body is a remarkable machine that actually tells you via thirst when you need water .
56.小题1: The author of this passage is primarily concerned with .A．the signs and treatment for dehydration B．the long distance runners who need help C．how to manage water intake during a marathon D．a 28-year-old woman who died after a Boston Marathon57. 小题2:Why do runners have to weigh themselves before and after a run ?A．They can improve their performance in a run.B．They can learn how much salt there is in the blood.C．They can know the quantity of water they’ve lost during a run.D．They can decide what kind of water they should take during a run.58. 小题3:What conclusion can we draw from the passage ?A．Taking much salt during a run can avoid selling in the body.B．Either too much or too little of water intake is harmful.C．A rich meal is helpful to our performance in a run.D．We should take enough salt during a run.59．小题4:According the passage, which of the following statements is correct ?A．Too much water intake→blood sodium levels ↓→dehydration.B．Too much water intake→blood salt levels ↓→hyponatremia .C．No water intake→blood sodium levels↑→hyponatremia .D．No water intake →blood salt levels ↓→hyponatrenmia . 题型：未知 难度：其他题型
答案
小题1:C
小题2:C
小题3:B
小题4:B
解析
略考点
据考高分专家说，试题“If you’re training f.....”主要考查你对 [政治经济类阅读 ]考点的理解。政治经济类阅读
政治经济类文章的概念：
要做好这类阅读，平时就要注意了解国内外发生的政治经济大事，掌握一定背景知识，对这类文章的叙述特点及内容安排有一定了解，还要扩展这方面的词汇。阅读这类文章，要抓住文章的核心，即文章整体和各段主要在说什么，也要注意段落之间的逻辑关系。
如何备考政治经济类阅读理解题：
【题型说明】政治经济类阅读文章是高考常选材料之一。该类文章时代气息浓郁，语言鲜活，但熟字新义词、超纲词及专业词语多，长句、难句多。政治类文章大多数是同学们感性趣的内容，读起来倒有似曾相识的感觉，经济类文章读起来就像是雾里看花，文章看完，一头雾水。再加之这类文章的命题侧重于词义猜测、推理判断和文章主旨，同学们对这类题材是望而生畏。
【备考策略】建立心理优势。针对不同体裁的文章，我们要采取相应的阅读方法和技巧。政治类文章多采用记叙文形式，我们可采取“顺读法”，以便抓关键语句，领会文章主旨；而经济类文章则多采用说明文形式，我们则可以采取“逆读法”，先读试题，再从文章中查找有用信息。若遇到的确难读的材料。千万不用着急，因为你觉得难，其他人也一定是同感。在高考前，我们就要有这种心理准备，高考试卷肯定有一、两篇难以阅读的材料。不过，我们平时可以有意识地从报刊杂志上找一些较难的阅读材料来阅读，以培养自己迎难而上的心理素质。
【答题方法】
1、寻找主干：
根据英语中五种基本句型结构，把句子中的主语、谓语、宾语、表语等主要成分找出来，其他成分如定语、状语、补语等则易于理解。找到了句子主干，句子的意思至少明白了一半。
2、剔除从句：
在一个长句中可能会出现若干个从句，在理解时，如果把各个从句剔除出来单独理解，然后把大意拼凑起来，整个长句的意思就会明白六、七分。
3、辨别分句：
一个长句如果是由几个并列、转折、递进、对比关系的分句组成，句中往往有表示这些分句关系的连接词，只要能弄清楚分句和分句之间的逻辑关系，再把各层分句的意思加以连贯，整个长句的句意基本上能跃然脑中。
4、寻找关键词：
如果一个句子看完，一点句意的感觉也没有，下下策就是抓住句中的关键词，通过关键词大体弄懂这个长句的意思。
