题文
To make our digestive (消化的) system work well, we should avoid doing some things after having a meal, for example, drinking water. It is true that a person should drink 8 glasses of water every day to stay healthy. However, drinking water right after eating or even during a meal may disrupt (扰乱) digestion. It might affect the natural levels of acid and bile (酸和胆汁) that are necessary for proper digestion. What’s more, drinking cold water after eating might slow down digestion. So try to avoid drinking water at least an hour after a meal, and avoid drinking it while eating.Though walking after eating is healthy, doing it immediately after a meal is not. Doing so will make it difficult for the digestive system to take in nutrients (营养) from the food. Besides, the blood will flow towards other parts of the body, like legs, hands, etc., which will make the digestive tract not have enough amount of blood flow that is needed for proper digestion. So we should wait for at least 2 hours after eating, and then begin exercising.
Sleeping should also be avoided right after eating. This is because going to bed right after a meal will lead to improper digestion. What’s more, such a habit will also make you put on a lot of weight. Therefore, wait for an hour or two, and then go to sleep.
Many of us have the habit of drinking tea just after lunch or dinner, which is really unhealthy. The tea leaves contain a large amount of acid which prevents the protein in the food from digesting. The best time to drink tea is at least one hour after eating.
Eating fruits right after a meal may fill the stomach with air and cause discomfort. They will also take time to reach the digestive tract, disturbing the entire process of digestion. To protect your stomach from digestive problems, eat fruits before or after 1-2 hours of a meal.
In a word, if you avoid doing all the above things after eating, you will surely make your digestion easy, and you will be less likely to have digestive problems.
Things to avoid immediately after eating
Drinking
water
● Drinking water immediately after eating or during a meal may disrupt digestion by 小题1:______ the natural levels of acid and bile.
● Drinking cold water after eating probably reduces the小题2:______ of digestion.
● Don’t drink water until at least an hour has passed after a meal.
Going for
a walk
● If we walk right after a meal, our digestive system will have 小题3:_____ taking in nutrients from the food.
● Walking right after a meal can result in 小题4:_____ digestion by causing insufficient (不足的) amount of blood flow in the digestive tract.
● Don’t 小题5:_____ out within two hours after eating.
小题6:_____
● Going to bed right after eating can小题7:_____ the digestive system working properly.
● Going to bed right after eating can 小题8:_____ one to gain weight.
Drinking
tea
● The tea leaves are小题9:____ in acid, which prevents the protein in the food from digesting.
● Drink tea at least one hour after eating.
Eating fruits
● Eating fruits right after a meal may fill the stomach with air and make you feel小题10:_____.
● Fruits should be eaten before or after 1-2 hours of a meal.
题型：未知 难度：其他题型
答案
小题1:affecting
小题2:speed
小题3:difficulty/trouble
小题4:improper
小题5:work
小题6:Sleeping
小题7:stop/prevent
小题8:cause
小题9:rich
小题10:uncomfortable
解析
本文属于任务型阅读，在完成此类题目时，要仔细阅读短文和表格，根据文章的篇章结构找出原文中的相应的语群，从同义词，近义词，反义词等角度出发，寻找原词再现，进行归纳总结，确定合适的答案。
小题1: affecting 原词再现、根据地二段3,4行It might affect the natural levels of acid and bile (酸和胆汁) 。
小题2:speed 语义转换。根据文章第一段4.5行drinking cold water after eating might slow down digestio可知喝冷水会放慢笑话的速度，故使用speed.
小题3:difficulty/trouble 同义句转换。根据文章第二段Doing so will make it difficult for the digestive system to take in nutrients (营养) from the food. Besides,可知使用have difficulty/trouble in doing sth表示同样的意思。
小题4:improper 反义词转换。which will make the digestive tract not have enough amount of blood flow that is needed for proper digestion可知这样做会让我们的合理的消化过程变得困难。
小题5:work 同义词转换。根据文章第二段最后一句So we should wait for at least 2 hours after eating, and then begin exercising.可知work out表示锻炼，来替换exercise。
小题6:Sleeping 原词再现。根据第三段第一句Sleeping should also be avoided right after eating.可知本段主要讲述的是睡眠的话题。
小题7:stop/prevent 同义词转换。根据This is because going to bed right after a meal will lead to improper digestion.可知上床太早会导致不合适的消化过程。也就是阻止消化过程合理的起作用。
小题8:cause 同义词转换。根据文章第三段最后一句What’s more, such a habit will also make you put on a lot of weight.可知吃完就睡得习惯会让我们发胖，也就是导致我们发胖。
小题9:.rich 同义句转换。根据第四段第二句The tea leaves contain a large amount of acid which prevents the protein in the food from digesting.可知茶叶里含有大量酸。也就是说里面富含大量的酸。Be rich in富含...。
小题10:uncomfortable 词性。根据倒数第二段Eating fruits right after a meal may fill the stomach with air and cause discomfort.表示导致不舒服，也就是让人感觉不舒服。系动词feel后面接形容词。
考点
据考高分专家说，试题“To make our digestiv.....”主要考查你对 [新闻报道类阅读 ]考点的理解。新闻报道类阅读
新闻报道类阅读的概念：
阅读理解的选材明显地呈现出关注实际生活的趋势，这种趋势与当前基础教育改革的目标是一致的，而中学生学习语言的根本目标与基础教育学会求知，学会做事，学会合作，学会做人的目标是一致的，真实新颖的选材对基础英语教学课程改革具有重要的反作用。
新闻报道类阅读理解技巧点拨：
新闻报道类类文章有一共同特点，即都是由标题（Headline）、导语（Lead）、主体（Mainbody）、背景（Background）和结尾（End）五部分构成。标题是新闻报道中心思想高度而又精辟的概括；导语位于新闻报道的首段，高度概括新闻事实；主体则对导语概括的新闻事实进行详细叙述；新闻背景是指新闻事实之外，对新闻事实或新闻事实的某个部分进行解释或补充的材料；结尾往往是新闻事件的结果或动态展望，也是中心思想的概括并常常与新闻导语相呼应。
新闻报道中的导语非常重要，它位于文章的第一段，通过它点出新闻的主题，五个W和一个H(When,Where,Who,What,Why和How)通常是构成一则完整消息不可缺少的要素。文章往往呈现出“倒金字塔”的特征，因此读懂首句或首段至关重要。
另外，从句的使用也是此类文章的一大语言特色，因为从句信息量大，适合新闻报道的要求。此外，大量的副词和插入语的使用也是此类文章的特点。为使文章更客观、更具信服力，常用The study said…, Scientists believe that…Experts said…, It's reported that…, According to the survey…等语言。同事在阅读过程中，我们要对材料所提供信息如when, where, who, how, why等进行提问，将信息迅速提炼出来。
新闻报道类阅读应试策略：
【命题趋势】
阅读理解的选材明显地呈现出关注实际生活的趋势，这种趋势与当前基础教育改革的目标是一致的，而中学生学习语言的根本目标与基础教育学会求知，学会做事，学会合作，学会做人的目标是一致的，真实新颖的选材对基础英语教学课程改革具有重要的反作用。时文报道就在文章中体现了这一要求。主要表现在以下几个方面：
1、反映海内外事件，文章结构严谨，内容贴近生活，用现代英语反映现代生活。
2、如果是新闻报道，都有比较固定的写作格式，如文首通常有报道的地点或时间，第一句话常常是文章的导语，有助于了解文章的大致内容和主题。
3、如果是新闻报道则是记叙文，有地点、时间、人物、事物等要素。
4、有许多大量反映当代社会变化的新词汇和表达方式。
5、命题既重细节，又重推理和主旨。
6、大背景中的小事件，大事件中的小插曲往往是选材的热点。
【应试对策】
1、在平时学习中，关注生活，阅读新闻报道和广告类文章、把阅读时事文章作为学习英语的重要途径。
2、了解新的词汇和表达方式。如：tsunami海啸，MP3players(MP3)播放器，well_offsociety小康社会等。
3、抓住文章主题，准确捕捉细节和内涵，进行合理的推理。
4、品味新闻的标题，联系平时所积累的知识，为了解材料大意作铺垫。
5、了解新闻报道的特殊规律，其内容和多含何人、何地、何事、何时等，阅读时要抓住新闻的这一主要特点去理解判断。
6、要注意文中以黑体、大写、下划线等方式加以提示的文字，因为这很有可能是材料的核心或至少是一部分内容的概括。
